Discernment Counseling for Couples on the Brink: Finding Clarity Before Divorce
When a marriage feels like it is hanging by a thread, many couples don’t know where to turn. One partner may be leaning out of the relationship while the [read more]
Why “We Feel Like Roommates” Is So Common Right Now
What Does “Feeling Like Roommates” Really Mean? If that statement resonates with you, don’t worry, you are not alone. If I had to put a percentage on the number [read more]
From Conflict to Connection: with the Three C’s (Calm, Curious, Clarity)
Arguments are inevitable, but they don’t have to be destructive. When we are in the middle of a conflict, our "survival brain" often takes over, leading to shouting, shutting [read more]
The Power of Empathy in Relationships: How Understanding Deepens Emotional Connection
Empathy is one of the most essential qualities in a healthy, loving relationship. It’s the ability to feel with them, to step into their emotional experience and see the world through their [read more]
How to Communicate Better with Your Partner
As a couple’s therapist, I often remind clients that good communication is the foundation of a healthy relationship. When couples struggle to connect, it’s rarely about the topic of the [read more]
Understanding Childhood Emotional Neglect
How It Shapes Us as Adults When people think of childhood neglect, they often picture situations where a child’s physical needs—like food, clothing, or shelter—aren’t met. But there’s another kind [read more]
Couples Conflict vs. Big Fights: Understanding the Difference
Every couple experiences disagreements—but not all arguments are the same. In couples therapy, one of the most common concerns I hear is: “Are we fighting too much?” The truth is [read more]
Nurturing Relationships Through Discernment Counseling: A Path to Positive Change with Clarity
In the intricate dance of relationships, there often comes a time when couples find themselves at a crossroads, unsure of the next step. [read more]
Who to Talk to and Who to not Talk to
We’ve seen people in your shoes—a spouse announces a divorce—make a bunch of mistakes when it comes to talking with others. [read more]
Why Freaking Out Doesn’t Help
The journey towards saving your marriage is not easy. We offer you solid support through the following six tips. [read more]
